Meditation is one of the most effective tools that can help relieve stress and give you inner peace. It is estimated that 50 Million Americans now meditate. The most successful CEOs today, meditate.
The Meditation on Twin Hearts for Peace and Illumination is being taught to thousands of people around the world at events like Tony Robbins’ Unleash the Power within. Imagine what it feels like to have 14,000 people all meditating together?
The Meditation on Twin Hearts for Peace and Illumination seems like a simple meditation, but it is actually one of the most powerful tools ever given to humanity. Another name for it is the “loving kindness” meditation. It is a form of both world service and self-service, and is used by more than 1 million people all over the world to both generate good karma, and to spiritually evolve.
It has two parts: What I like to call the “Yang” part, and the “Ying” part.
First, in the “Yang” part, you allow yourself to be used as an instrument of service to bless Mother Earth and help her heal. As you project loving thought forms out to the world of peace, forgiveness, faith, love, hope, and joy, you receive healing in return. This is because what you send out to the world, you deserve to come back to you. This is the universal law of karma. So as you offer yourself as an instrument of divine blessings to Mother Earth, you deserve divine blessings in your own life, building your “good karma bank”.
The second part of the meditation, or what I like to call the “Ying” part of the meditation, is based on the principle that some chakras are entry points to certain levels of consciousness for you to spiritually evolve. Specifically, the Heart chakra and the Crown chakra. Spiritual illumination requires activation of the crown chakra, but this is not possible without first activating the heart chakra. In fact, the center of the crown chakra is an identical small replica of the heart chakra. So in the second part of the meditation, after you have activated the heart chakra and hence the crown chakra, you are able to receive Divine Energy which now comes down and spreads all over your body, impregnating every cell of your body with peace, love, forgiveness, hope, light and joy. This divine energy flushes your entire aura of all negative thoughts and emotions, helping you spiritually evolve.
This meditation also has a cumulative effect. Over time, you become a “mini sun” in your community, radiating peace and good will to all that you come in contact with. Also, as your mind and emotions become more and more still, each time you meditate and concentrate on the light on the top of your crown, you can achieve what the yogis call “self-realization”, or what the Christian’s call “illumination”.
Please visit https://meditationontwinhearts.com/ for more information, including a list of people with specific conditions that should not practice this powerful meditation. Please also visit https://www.youtube.com/watch?v=N884jNJJpGc&t=16s to experience an abridged version of this meditation.
And check out this wonderful information on how new research finds Meditation on Twin Hearts amplifies positive emotional regulation: